Live stream preview
22 Min Dance Cardio + Arms - ALL LEVELS
Sparkle Cardio • 22m
Add ankle weights and lightweights for more intensity. This will have you dancing up a fun sweat!
Tags
Up Next in Sparkle Cardio
-
12 Min Dance Cardio
New moves + New beat + New sweat. Intensity - Strong
-
18 Min Follow Along Dance Cardio - Al...
Follow Alexis in this dance cardio sequence that will leave you asking for more! For more #SilSweat add lightweights.
-
22 Min Weighted Cardio with Planks - ...
Get your #SilSweat on in this series that incorporates all your favorites! Filmed in NYC.
