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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Mama and Me - 10 Min Standing Booty

Newest Workouts • 10m

Up Next in Newest Workouts

  • On Your Mat - #SilBooty (Banded)

    Try this using a band, ankle weights, or nothing at all - build that signature #SilBooty with me while I share some Sil Secrets with you. Intensity - gentle. Props - a resistance band/ankle weights if you'd like to level-up. Style - Deep Pilates.

    Disclaimer: You should always consult your physic...