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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Silhouette Signature Full-Body Workouts

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    This week's workout is a testament to your own mindset, can you persevere til the end? Grab a chair, lightweights, a resistance band, and 2 gliders for this full-body burn. Filmed in NYC.

  • It's About Endurance

    Build your endurance & stamina in this nonstop workout with Alexis. Optional Props: a mat, lightweights, a glider (or towel), a pilates ball. Filmed in NYC.

  • Find the Fighter In You

    Get your heart rate elevated in this cardiovascular full-body 50-minute workout. Equipment: a mat, lightweights, and a chair or wall to assist with your balance. Filmed in NYC.