Sand & Strength
Full-Body Workouts • 39m
Welcome to your chance to grow. This is your chance to step out of your comfort zone, explore, and it may get a little dirty (show off that sparkle!). Props: a mat, 2/3 pound lightweights. Add ankle weights for more intensity. How does this workout make you feel? Did you truly escape into the present moment? Watch out for bloopers at the end! Filmed in Naples, Florida.
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