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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Lengthen & Strengthen

Silhouette Signature Full-Body Workouts • 33m

Up Next in Silhouette Signature Full-Body Workouts

  • Styled with Grace

    This workout plays with props (a yoga block & a glider) to make the burn more intense, however it can be done without! Filmed in NYC.

  • Make A Statement

    Loud and Proud: make a statement with your workout today! This is an effective full body workout that starts cardiovascular then sculpts the entire body. Equipment: A mat, lightweights, sneakers (optional). Filmed in NYC.

  • Fuel the Fire

    This continuous workout will fly by as Alexis weaves in the big movements to get the heart rate up in with the sculpting elements of the workout. Equipment: weights, a mat, a glider. Filmed in NYC.