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A membership includes unlimited access to hundreds of Silhouette Signature stylized Barre/Pilates/Dance Cardio videos with Alexis Sweeney, filmed everywhere from NYC to Costa Rica to Amsterdam. Never get bored with a new full-body workout every week, plus two FREE live virtual classes with Alexis a month. Are you ready to Sweat in Style?
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Even when the going gets rough, or when the muscles begin to really burn & shake, you are still in control of your breathe. This week's workout focuses on maintaining control amidst the chaos, and finding that mind-to-muscle connection. Filmed in NYC.