Up Next in #SHOWYOURSPARKLE Challenge

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  08:50

  #SHOWYOURSPARKLE - Day 13

  #SHOWYOURSPARKLE - Day 13

  Today's Focus: All of the muscle fibers in your legs. Add socks and glide if you'd like to try an advanced option. If you'd prefer to keep it more simple, follow the same footwork, just step instead of glide.

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  11:57

  #SHOWYOURSPARKLE - Day 14

  #SHOWYOURSPARKLE - Day 14

  Stretch & Strengthen: the two best ways to reset.

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  13:23

  #SHOWYOURSPARKLE - Day 15

  #SHOWYOURSPARKLE - Day 15

  Congrats beautiful, you did it! Can you keep up your new habit of 10-15 minutes of movement a day?!