Today, we're adding levels. Grab your chair and a mat.
A slower sparkle ... today's combo on the mat focuses on triceps, abdominals, and glutes. Only 8 days left, keep going!
A little jump start to your week ... feel free to walk this if you prefer low-impact. You are now officially more than halfway through this 15 day challenge. Congratulations!
Let's sculpt these legs. Optional prop: ankle weights.