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#SHOWYOURSPARKLE - DAY 4
#SHOWYOURSPARKLE Challenge • 10m
Let's keep up that momentum! Remember the bliss you felt after yesterday's sparkle ...? Grab a pilates ring of ball or small pillow to place in between the palms to connect deeper to your core.
Up Next in #SHOWYOURSPARKLE Challenge
#SHOWYOURSPARKLE - Day 5
Get ready for a lower body burn, your hamstrings and glutes will feel the fire in this quick, effective workout that begins with recovery. You are killing it this week!
#SHOWYOURSPARKLE - Day 6
Today, we're adding levels. Grab your chair and a mat.
#SHOWYOURSPARKLE - Day 7
A slower sparkle ... today's combo on the mat focuses on triceps, abdominals, and glutes. Only 8 days left, keep going!