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#SHOWYOURSPARKLE - Day 13
#SHOWYOURSPARKLE Challenge • 8m 50s
Today's Focus: All of the muscle fibers in your legs. Add socks and glide if you'd like to try an advanced option. If you'd prefer to keep it more simple, follow the same footwork, just step instead of glide.
Up Next in #SHOWYOURSPARKLE Challenge
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#SHOWYOURSPARKLE - Day 14
Stretch & Strengthen: the two best ways to reset.
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#SHOWYOURSPARKLE - Day 15
Congrats beautiful, you did it! Can you keep up your new habit of 10-15 minutes of movement a day?!
