Up Next in #SHOWYOURSPARKLE Challenge

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  11:43

  #SHOWYOURSWEAT - Day 12

  #SHOWYOURSWEAT - Day 12

  Time for your core.

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  08:50

  #SHOWYOURSPARKLE - Day 13

  #SHOWYOURSPARKLE - Day 13

  Today's Focus: All of the muscle fibers in your legs. Add socks and glide if you'd like to try an advanced option. If you'd prefer to keep it more simple, follow the same footwork, just step instead of glide.

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  11:57

  #SHOWYOURSPARKLE - Day 14

  #SHOWYOURSPARKLE - Day 14

  Stretch & Strengthen: the two best ways to reset.