A membership includes unlimited access to hundreds of Silhouette Signature stylized Barre/Pilates/Dance Cardio videos with Alexis Sweeney, filmed everywhere from NYC to Costa Rica to Amsterdam. Never get bored with a new full-body workout every week, plus two FREE live virtual classes with Alexis a month. Are you ready to Sweat in Style?
Today's Focus: All of the muscle fibers in your legs. Add socks and glide if you'd like to try an advanced option. If you'd prefer to keep it more simple, follow the same footwork, just step instead of glide.