The boost you have been waiting for is finally here! Can you commit to 15 minutes a day, for 15 days straight?! Playlist option: Head to Spotify -> Sil by Alexis -> #SHOWYOURSPARKLE Challenge Playlist if you'd love to add some stylized music.
Grab your lightweights, because today Alexis marries a full-body sparkle with some upper body sizzle.
Messy hair, don't care! Grab your ankle weights to level up.
Let's keep up that momentum! Remember the bliss you felt after yesterday's sparkle ...? Grab a pilates ring of ball or small pillow to place in between the palms to connect deeper to your core.