Welcome to the Silhouette™ On-Demand Website & APP: Based in NYC - A membership includes unlimited access to over 400 Signature stylized low-impact workouts with Alexis filmed all over the world, plus a brand new workout weekly. You can stream the APP on any device for the optimal virtual experience. Treat yourself to a feel-good escape on your mat right from home and enhance your relationship with your Silhouette today
The boost you have been waiting for is finally here! Can you commit to 15 minutes a day, for 15 days straight?! Playlist option: Head to Spotify -> Sil by Alexis -> #SHOWYOURSPARKLE Challenge Playlist if you'd love to add some stylized music.
Today's Focus: All of the muscle fibers in your legs. Add socks and glide if you'd like to try an advanced option. If you'd prefer to keep it more simple, follow the same footwork, just step instead of glide.