Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
The boost you have been waiting for is finally here! Can you commit to 15 minutes a day, for 15 days straight?! Playlist option: Head to Spotify -> Sil by Alexis -> #SHOWYOURSPARKLE Challenge Playlist if you'd love to add some stylized music.
Today's Focus: All of the muscle fibers in your legs. Add socks and glide if you'd like to try an advanced option. If you'd prefer to keep it more simple, follow the same footwork, just step instead of glide.