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A membership includes unlimited access to hundreds of Silhouette Signature stylized Barre/Pilates/Dance Cardio videos with Alexis Sweeney, filmed everywhere from NYC to Costa Rica to Amsterdam. Never get bored with a new full-body workout every week, plus two FREE live virtual classes with Alexis a month. Are you ready to Sweat in Style?
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The Mood Booster - Prenatal/Postnatal Version
This is the boost you didn't know you needed! If you have or are recovering from Diastasis Recti please skip the plank section. Prenatal and Postnatal women, please only do the last ab section if you have a pilates ball to support your lower back.