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A membership includes unlimited access to hundreds of Silhouette Signature stylized Barre/Pilates/Dance Cardio videos with Alexis Sweeney, filmed everywhere from NYC to Costa Rica to Amsterdam. Never get bored with a new full-body workout every week, plus two FREE live virtual classes with Alexis a month. Are you ready to Sweat in Style?
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Talk about Silhouette Signature Style ... Alexis' unique take on this pilates flow will have you connect to every muscle group in the body, your breath, and your core on a much deeper level. Prenatal options are given throughout this class. While it can be done using no props, if you would like to level-up use a resistance loop band, 2/3 pound lightweights, and a pilates ring or ball.