Live stream preview
Glute Workout
Lower Body • 6m 38s
Grab your mat and dance through your glute workout with Alexis!
Up Next in Lower Body
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Barre Lower Body
Strengthen your thighs & your posture in this barre-at-home Silhouette series. Can use a wall or a chair to assist with balance.
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Balletic Lower Body Workout
Strengthen the inner thighs, quadriceps, glutes, and abdominals in this series that helps to create long muscles in the lower body. Optional Equipment: a Glider, Mat.
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Inner Thighs + Glutes - NYC
Get those legs quivering with shakes in this effective lower body series strengthening all of the glutes and the inner thighs. Optionap Prop: a lightweight. Filmed in NYC.
