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Welcome to the Silhouette™ On-Demand Website & APP: Based in NYC - A membership includes unlimited access to over 400 Signature stylized low-impact workouts with Alexis filmed all over the world, plus a brand new workout weekly. You can stream the APP on any device for the optimal virtual experience. Treat yourself to a feel-good escape on your mat right from home and enhance your relationship with your Silhouette today
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Barre + Pilates Thigh Workout
From standing to the mat work, this series requires your own elegance and bodyweight to encompass an express thigh workout that could be done with any barre, wall, or surface to help with stability.