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Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
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Barre + Pilates Thigh Workout
From standing to the mat work, this series requires your own elegance and bodyweight to encompass an express thigh workout that could be done with any barre, wall, or surface to help with stability.