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14 Min Standing Thighs & Mat Glutes
Lower Body • 13m
Use the pilates ring to help keep your core engaged: your lower body will feel the burn in this workout!
Up Next in Lower Body
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14 Min Barre Thighs and Mat Glutes
Sculpt your lower body using a chair, pilates ball, and lightweights for added intensity.
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Banded Glutes & Stretch
This glute variation leads right into a full-body stretch.
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12 Min Barre Thighs & Glutes
Using a stool to assist with balance, your thighs and glutes will "quiver" in this lower body series.
