Try the new "Hamptons Sculpt"

Tap to stream Now!

Silhouette By Alexis

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Start your free trial Learn more

Already subscribed? Sign in

19 Min Pilates Abs and Inner Thighs - Basic/Int

Just Pilates • 18m

This series will be demonstrated both with and without a pilates ball. Fire up your abs and inner thighs for a strong core!

Tags
pilates, abs, no props, int, 20 min, 19 min, pilates ball, ioball

Up Next in Just Pilates

  • 8 Min Pilates Bridge Series
    08:24
    8 Min Pilates Bridge Series

    8 Min Pilates Bridge Series

    This series will fire up your glutes, abs, hamstrings, calves, and thighs. No equipment needed. Filmed in NYC. Intensity - Gentle

  • 12 Min Balancing Legs
    11:39
    12 Min Balancing Legs

    12 Min Balancing Legs

    Challenge your balance, integrate your breathe, strengthen all the lower body in this pilates series. Intensity - Gentle

×