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Intro to Barre: Part 2
Intro to Barre • 5m 29s
Learn how to "turn out" from your hips and practice choreography in a wide stance that will leave your inner thighs burning.
Up Next in Intro to Barre
Intro to barre: Part 3
Learn what a parallel and turned out "Passe" is in any barre class. This choreography will better your posture and have your legs quivering in no time!
Intro to Barre: Part 4
Alexis explains how the "attitude" can shape & strengthen your glutes.
Intro to Barre: Part 5
Put all of the info you have learned together and realize you are now a Barre star!