Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
For any new subscriber, here the purpose as well as the positions are broken down so you can get the most out of your Silhouette workout. For the pro's: don't be fooled! Revisiting the basics is always beneficial.
An introduction to the purpose, postures, and verbiage one might hear in any barre class. After completing this series you'll be a barre pro! And capable of tackling any Silhouette workout. If you already are a barre pro, this series will bring you back to basics, which is challenging in itself!