5 Min Abs and Inner Thighs
Ab Variations • 4m 26s
This quickie is a perfect add-on to another workout for a powerful abdominal power-up. Can be done without any props, or add a pilates ball for more intensity.
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Up Next in Ab Variations
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10 Min Abs - Int No Props
Use this quick ab series to fire up your core.
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5 Min Intense Abs - Adv
It only takes 5 minutes a day to develop a strong core. This can be executed with a pilates ring, pilates ball, or small pillow.
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10 Min Ball + Weighted Abs - Int/Adv
Today is a great day ... for a teaser!
