Live stream preview
10 Min Ball + Weighted Abs - Int/Adv
Abdominals • 10m
Today is a great day ... for a teaser!
Up Next in Abdominals
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6 Min Ab Quickie - Int
This quick series will have your abs burning in no time.
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8 Min Dancer's Abs - Int/Adv
Advanced Option: Add ankle weights!
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4 Min Ab Quickie - Beg/Int
Can be executed with/without your pilates ball.
