Need an abdominal boost? Try this 10-day challenge that Alexis filmed in NYC.
Let's start this year off right.
Grab a pilates ball or small pillow.
Congrats! You've already made it to Day 4. How is your core feeling?!
You're halfway there!
Add ankle weights for more intensity.
Keep those ankle weights on if you have them!
This series is not pre/pronatal friendly.
This classic pilates series never gets old ... or easy.
Congratulations! The journey doesn't end here ... can you continue to squeeze in 5 minutes of core work everyday?