Welcome to the Silhouette™ On-Demand Website & APP: Based in NYC - A membership includes unlimited access to over 400 Signature stylized low-impact workouts with Alexis filmed all over the world, plus a brand new workout weekly. You can stream the APP on any device for the optimal virtual experience. Treat yourself to a feel-good escape on your mat right from home and enhance your relationship with your Silhouette today
A gentle way to ease into your workout today ... grab some socks and a hardwood floor if you can for this week's fun lazy day length workout that will have your body vibrating all over! Props: socks, a chair, a mat, ankle weights (*optional).