Try the new "Hamptons Sculpt"

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30 Min Upper Body + Lower Body Combo

30 Min • 31m

This series is also prenatal/postnatal friendly, elevate your heart rate and sculpt the lower body in a standing barre series, complimented with a glute workout on the mat.

Tags
30, combo, 30 minutes, prenatal, postnatal, int, intermediate, no props, standing, thighs, glutes

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