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19 Min Pilates Abs and Inner Thighs - Basic/Int
20 Min • 18m
This series will be demonstrated both with and without a pilates ball. Fire up your abs and inner thighs for a strong core!
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20 Min Barre Thighs & Athletic Glutes
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19 Min Standing Lower Body - Int/Adv
Take your lower body workout to a standing position today. Add ankle weights as a Pro option. Combine dance elements with your sculpting exercises for an effective 19 minutes.