Quickie Total Body Combo - Beg/Int
10 Min • 10m
Can you spare 11 minutes for a total body quickie? Props: mat, handweights
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Pilates Abs - Series of 5
This is your classic pilates series of 5 ... with some Silhouette inspo. Follow Alexis as she spices up this classic abdominal exercise. Intensity - Gentle
