Live stream preview
9 Min Standing Legs
10 Min • 8m 43s
Low-Impact, High-Intensity: these legs will be burning. Take that back knee to it's deepest depth for a long and lean muscle. Optional props: a pilates ring and ankle weights.
Tags
Up Next in 10 Min
-
Breezy Burn - Miami
8 Minutes
-
10 Min Plank + Abs + Stretch Combo
A quick full-body power-up tool. All you need is a mat.
-
3 Min Full-Body Release Stretch
Let go of anything and everything weighing you down.
